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Topic: SKy Nelson
Raising the barre
A new workout trend offers locals a graceful alternative.
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
Wednesday, September 14, 2011
One race, one day
Serious runners go the distance in a local race.
Some say there are not enough hours in the day. For ultra-runners, 24 hours is all they need — to complete a race.
Wednesday, October 12, 2011
Let’s talk Turkey Trot
The Y offers an active alternative on Turkey Day.
9 a.m. Thursday
500 N. Broadway
Wednesday, November 23, 2011
Some like it hot
Hot yoga can keep you sizzling during the winter months.
It’s wintertime, and there are a number of ways you can keep yourself warm.
Wednesday, January 18, 2012
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