Thursday 24 Jul
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OKG Newsletter

Topic: Zen

Zen: Vendetta / Cabal / Ratking

Meditate on this: 'Zen' makes for excellent viewing.

Television series

Rod Lott
BBC's procedural mystery "Zen" is so good, it stands right alongside the superlative "Sherlock" and "Luther" in my book. Based on Michael Dibdin's series of 11 novels of Italy's antiheroic Detective Aurelio Zen, the show's first season is comprised of three 90-minute episodes, each at a quality equal to or above most feature films.
Monday, August 8, 2011

The Hour

Tick-tock and you don't stop. Or do you?

Television series

Rod Lott
All signs pointed to me liking "The Hour":
Monday, October 3, 2011


Roll 'em!


Rod Lott
From our friends up north — Canada, not Kansas — comes Die, a nearly gore-free take on the rules of Saw. Three decades after his father forces him to roll a die and then fatally shoots himself in the head, a madman named Jacob (John Pyper-Ferguson, Tekken) goes on a mission to teach six clinically depressed people the value of life.
Monday, March 19, 2012

Just breathe

You don’t have to be a Zen master in order to find inner peace.


Jenn Scott
The Mindfulness Way Through Depression
1-3 p.m. Saturday
Windsong Innerspace
2201 N.W. Interstate 44 Service Rd.
Tuesday, May 8, 2012

Shake it

Love dancing and approaching life with a Zen attitude? Give Nia a try!


Sarah Lobban
Nia OKC Weekend
6 p.m. Friday, 12:30 and 2 p.m. Saturday
Pacer Fitness Center
5520 N. Independence
204-1845 or 226-8561
Wednesday, June 20, 2012