Wednesday 16 Apr
 
 
ACM@UCO Program Button photo ACMUCO-Program-Button_zps0d616525.jpg

 

OKG Newsletter


Topic: fitness

No boys allowed

Fitness geared toward moms and moms-to-be makes its mark. Here's your rundown of where to run.


Features

Malena Lott
When you mention the word “fit” to moms, our first thought is probably kids’ tantrums.
 
Wednesday, June 15, 2011

Raising the barre

A new workout trend offers locals a graceful alternative.


Sports

Sky Nelson
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
 
Wednesday, September 14, 2011

Fall into fitness

Staying fit among falling leaves outdoors can be done on foot, wheels or rocks.


Sports

Sky Nelson
Since the sweltering summer heat has made its exit, so should indoor workouts. Outdoor exercise makes a great boredom-busting option to heat up any fitness routine.
 
Wednesday, November 16, 2011

Weighty achievement

From fattest to fittest, OKC is a million pounds lighter, thanks in part to one man’s shedding of 200 of them.


Features

Jenn Scott

When Oklahoma City landed on just about every “fattest” list imaginable, Mayor Mick Cornett did not sit idly by. He launched a million-pound challenge in 2007. Since then, the mayor has lost 38 pounds himself.

 
Wednesday, March 21, 2012

Get physical

Ten OKC-area CrossFits offer community and challenge


Sports

Matt Carney
If you’ve walked into Elemental Coffee or driven near N.W. Eighth Street and Hudson Avenue with your car windows down sometime in the last year or so, you might have heard furious alt-rock hits or hip-hop coming from the industrial garage-door entrance to CrossFit 405.
 
Wednesday, August 15, 2012

Wizard of health

TV’s Dr. Oz lends a hand to bolstering health and nutrition at an OKC high school.


News

Jason Doyle Oden
A health and nutrition initiative created by Dr. Mehmet Oz, the cardiac surgeon who became famous through Oprah Winfrey and now hosts his own TV show, is being implemented this year at Oklahoma City’s ASTEC (Advanced Science and Technology Education Charter) Charter High School.
 
Wednesday, September 12, 2012

Roll on

Not just something Americans did in the fabled ‘good ol’ days,’ roller skating remains a fun way to stay active.


Features

Sarah Lobban
With October being International Roller Skating Month, and in the spirit of the season, Skate Galaxy, 5800 N.W. 36th, offers plenty of ways to celebrate.
 
Wednesday, October 24, 2012

Pump it up

Championship-level bodies will be in competition Saturday at Rose State Performing Arts Theatre.


Sports

Moose Tyler
World Bodybuilding & Fitness Federation
Southwest U.S. Championship
10 a.m. and 6 p.m. Saturday
Rose State Performing Arts Theatre
6420 S.E. 15th, Midwest City
wbffshows.com
297-2264
$30-$60

 
Wednesday, November 7, 2012

Reindeer games

The fourth annual Reindeer Run will benefit NorthCare programs for children.


Sports

Shawn Lealos
Northcare Reindeer Run
9:30 a.m. Saturday
NorthCare, 4436 N.W. 50th
northcare.com
858-2831
$20

 
Wednesday, November 28, 2012

Work it

Don't break your resolution just yet.


Features

Jenn Scott
Almond bark, fudge and sugar cookies: all things that are delicious.
 
Wednesday, January 2, 2013
 
Close
Close
Close