Thursday 24 Apr
 
 
 photo 85cca911-3826-446b-828b-785107dd2ef3_zpse09f07ac.jpg

 

OKG Newsletter


Topic: flexitarian

Lean and green

If moderation is your maxim, you might be a flexitarian.


Food and Drink Features

Greg Horton
The word “flexitarian” probably first appeared in Dawn Jackson Blatner’s 2008 book, The Flexitarian Diet. The idea was simple: Substitute a few meals each week with vegetarian-only entrées. Among the happy side effects Blatner listed were improved heart health, weight loss and a healthier planet.
 
Wednesday, April 18, 2012
 
Close
Close
Close