Wednesday 16 Apr
 
 
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OKG Newsletter


Topic: food and drinks features

Enjoy Mother Nature

Dinner with a side of fresh air!


OKG7 Dining

Carol Smaglinski
It’s patio weather, y’all!
 
Wednesday, April 11, 2012

Lean and green

If moderation is your maxim, you might be a flexitarian.


Food and Drink Features

Greg Horton
The word “flexitarian” probably first appeared in Dawn Jackson Blatner’s 2008 book, The Flexitarian Diet. The idea was simple: Substitute a few meals each week with vegetarian-only entrées. Among the happy side effects Blatner listed were improved heart health, weight loss and a healthier planet.
 
Wednesday, April 18, 2012
 
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