Features
Jenny Coon Peterson
Whether trying to shed the extra holiday pounds or make a life change, eating healthy isn’t as hard as you think.

Kids
Courtney Silva
We can tell you how to get to “Sesame Street.” At least for the time being. Thursday through Sunday, “Sesame Street Live: Elmo’s Healthy Heroes” strolls to Cox Convention Center, 1 Myriad Gardens.

Food and Drink Features
Doug Hill
If you made New Year’s resolutions to adopt healthier habits, you likely attempted to overhaul more than just what you eat, but also what you drink.

Food and Drink Features
Greg Horton
The word “flexitarian” probably first appeared in Dawn Jackson Blatner’s 2008 book, The Flexitarian Diet. The idea was simple: Substitute a few meals each week with vegetarian-only entrées. Among the happy side effects Blatner listed were improved heart health, weight loss and a healthier planet.

Sports
Matt Carney
If you’ve walked into Elemental Coffee or driven near N.W. Eighth Street and Hudson Avenue with your car windows down sometime in the last year or so, you might have heard furious alt-rock hits or hip-hop coming from the industrial garage-door entrance to CrossFit 405.

Food and Drink Features
Jenn Scott
Clarifying the body with a juice cleanse — no, not the liquor kind — might sound like the most difficult thing to do after a season fraught with sugar- and butter-based recipes.