In two years, Metro Technology Center’s 12 to 15 weekly MetroFit Wellness Community OutReach classes, made possible in part by the Oklahoma City Community Foundation’s Wellness Initiative, have maxed out. “We offer multiple sessions of tai chi, Zumba, Get Fit, line dancing, kickboxing and yoga,” said Metro Tech wellness coordinator Valerie McMurray-Hopkins. Different classes can…
The last Open Streets OKC spring event drew in around 35,000 people.
The OKC Dodgers Baseball Foundation hosted its first running event in 2015.
“We talk about emotional eating, what kinds of issues trigger us to eat when we aren’t happy, aren’t hungry and maybe past full,” Manning said.
“My advice to those suffering is to realize they have a biological illness that is not their or their family’s fault,” Laura said. “The only cure to the illness is food. Period. Even if the sufferer is not ‘underweight,’ it’s critical to stabilize eating patterns.”
“I have a friend who lost 40 pounds in her mid 60s and has maintained for five years, but she’s as obsessed as I am. I don’t want to be there,” Horton said.
The running studio is equipped with Woodway 4Front treadmills, which are considered ‘the Bentley of treadmills.’
Oklahoma Men’s Roller Derby takes on the formidable Texas Men’s Roller Derby B-Team Sunday in Norman.
Its Health & Wellness Retreat teaches people how to be healthy the natural way.
The golf simulator showdown is part of Riversport’s larger goal of getting people more active during the winter months.