Tag Archives: healthy eating

Becker asparagus and onions

Summer Guide: Chef Chris Becker shares tips (and recipes!) for making the most of farmers markets

Summer Guide: Chef Chris Becker shares tips (and recipes!) for making the most of farmers markets

Be flexible. Going in with a recipe in mind is fine, but the magic of farmers market cooking is finding the best fresh ingredients and making them work for you.

Beth Ann Lyon preps some fresh greens at Provision Kitchen, Wednesday, Jan. 11, 2017.  (Garett Fisbeck)

Provision Kitchen offers healthy food that tastes great

Much of the restaurant’s food comes from its own Provision Organic Farm.

Countdown to health

This October the YMCA and Oklahoma City-County Health Department are teaming up to bring 5-2-1-0 to Oklahoma. A YMCA program to reduce childhood obesity, 5-2-1-0 stands for five servings of fruit or vegetables, two hours or less of television time, one hour or more of physical exercise, and zero sugary drinks per day. To celebrate

Raw talent

They move to the “anti-griddle,” a flattop made for freezing on contact, rather than heating, on which dollops of nut-based “butter” and “cream” are chilled into icecream “omelets.” This isn’t happening on the Food Network or in one of the exotic eateries of New York or Los Angeles. It’s happening right here in Oklahoma City,

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